The information in these posts is provided with the intention to raise awareness and encourage you to actively engage in your health journey. They are not intended to diagnose, prescribe,  treat, mitigate or cure any symptoms or disease. Always discus with your doctor or health care provider before making any changes to your prescribed medical treatment.

Self-Care and Working Lies

Self-Care and Working Lies

Self-Care this speaks to my heart. It also reflects the article in this weekends Australian Magazine - Working Lies, struggling to combine career and family?  Christine Armstrong in her article goes onto to explain how what we are chasing is elusive,...

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